deli turkey calories per slice

0% Saturated Fat 0.1 g grams. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Daily Goals. Log food : Foster Farms Honey Roasted & Smoked Turkey Breast. Find Calorie and Nutrition Information for Turkey. £1.50 £1.25 per 100g. How does this food fit into your daily goals? Amount Per Serving. Turkey deli meat is a low-fat, low calorie source of protein. Turkey breast, is Medium in carbohydrates, High in proteins and Low in fats. If you've never given this popular deli meat a second thought, you might consider picking some up. 4 slices (56g) Nutrition Facts. Total Fat 3.5g. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Other. ... 10% Incline, 3.15 km/h (19 minutes per km) Calories Burned For Treadmill: 15% Incline, 20 km/h (3 minutes per km) Calories Burned For Treadmill: 15% Incline, 15 km/h (4 minutes per km) 53: 2 oz = 57g . Fat 66g. 0 %--Carbs. Nutrition Facts. Boars Head Deli - Oven Roasted Turkey Breast (2 Slice} Deli. Fat 0.7g. Sodium 2,012g. If you want it to have more calories you can always add more turkey, a slice of cheese. Calories, fat, protein, and carbohydrate values for for Turkey Deli Meat and other related foods. Calories % Daily Value* 5%. Per 2 oz - Calories: 60kcal | Fat: 1.00g | Carbs: 2.00g | Protein: 9.00g, Per 1 slice - Calories: 29kcal | Fat: 0.47g | Carbs: 1.19g | Protein: 4.84g, Per 6 slices - Calories: 50kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 10.00g, Per 2-3 slices - Calories: 60kcal | Fat: 1.00g | Carbs: 4.00g | Protein: 9.00g, Per 2 oz - Calories: 80kcal | Fat: 4.50g | Carbs: 1.00g | Protein: 9.00g, Per 2 slices - Calories: 60kcal | Fat: 0.50g | Carbs: 1.00g | Protein: 13.00g, Per 4 slices - Calories: 60kcal | Fat: 1.50g | Carbs: 3.00g | Protein: 8.00g, Per 1 cup - Calories: 256kcal | Fat: 13.76g | Carbs: 17.91g | Protein: 17.63g, Per 1 large or thick slice - Calories: 216kcal | Fat: 6.17g | Carbs: 10.35g | Protein: 27.90g, Per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 8.38g, If you can't find the item you're looking for, please help out by, Deli Thin Sliced Oven Roasted Turkey Breast, Natural Choice Sliced Oven Roasted Deli Turkey. per 100 g - Calories: 119kcal | Fat: 2.86g | Carbs: 0.0g | Prot: 21.77g This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 63: Nutrition Facts. £2.65 £2.21 per 100g. Lunch meat calories are primarily in the form of protein, but as the below nutritional information shows, beef and pork products like salami can have just as many calories from animal fat. Roughly 10 calories each. How many slices of ham is an ounce? 7 / 300g left. Click to see full answer Also asked, how many calories are in a slice of turkey lunch meat? 50.0 calories. Review the calorie chart to compare servings of popular cold cuts; the higher the calories, the higher the percentage of fat. Fat 67g--/ 67g left. Chicken breast, pastrami, and ham are other low-fat cold cuts. Calories:162.8 kcal. If you want it to have more calories you can always add more turkey, a slice of cheese. Huge wrap for 150 calories. 30 / 2,000 cal left. *Percent Daily Values are based on a 2,000 calorie diet. 288 / 2,300g left. turkey breast-slice-deli Nährwertangaben und Nährwertinformationen. Salt 0.5g. The healthiest deli meat in terms of fat content is also turkey breast with only 0.35 grams of fat per ounce. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 slice = 28g. Low-sodium turkey deli meat can help prevent weight gain because each 2-ounce serving has only 66 calories. Add to trolley. £1.50 £12.50 per kg. Calories from Fat 15. Other. There are 31 calories in Deli Turkey - 1 slice (28g). View an image of 91.560005 calories in 3 slice of Turkey breast,. 4 slices (2oz) Nutrition Facts. OSCAR MAYER Deli Fresh Oven Roasted Turkey Breast is 98% fat free, made with quality meat and with no artificial preservatives, no added hormones and no nitrates or nitrites added. Other. Serving Size : 1 oz. Cholesterol 0mg. Hillshire Farm Thin Sliced Mesquite Smoked Turkey Breast. It is approximately 29-35 calories per ounce. £1.50 £1.25 per 100g. Calorie Goal 1,900 cal. 100 calories. There are 59 calories in 2 slices of Deli Turkey or Chicken Breast Meat. 2.0 grams carbs. 100. Add to trolley. : Calorie Breakdown: 10% fat, 17% carbs, 73% prot. LIFE 7d + Bernard Matthews Roast Turkey Slices 120g 120g. Sodium 2,105g. slices. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Bob Evans Potatoes, Calories, Fat, Protein, Fiber, & Carbs In Mcdonalds Milkshake, Calories, Fat, Protein, Fiber, & Carbs In Iced Tea Mix, Calories, Fat, Protein, Fiber, & Carbs In Ready Whip, Calories, Fat, Protein, Fiber, & Carbs In Gin Tonic, Calories Burned For Nordic Walking (with poles): 2 mph (30 minutes per mile), Calories Burned For Nordic Walking (with poles): 2.5 mph (24 minutes per mile), Calories Burned For Nordic Walking (with poles): 3.5 mph (17 minutes per mile), Calories Burned For Nordic Walking (with poles): 4 mph (15 minutes per mile). There are 60 calories in 1 serving, 6 slices (2 oz) of Hillshire Farm Honey Roasted Turkey Breast Thin Sliced. PER 1 SLICE (32 G): 90 calories, 7 g fat (2 g saturated fat), 360 mg sodium, 2 g carbs (0 g fiber, 0 g sugar), 4 g protein A smoked, seasoned sausage usually made up of pork and chicken, bologna is the black sheep of deli meats thanks to being so over processed and concentrated in sodium. Chicken breast and pastrami are the other low-calorie meats. Serving Size. Turkey deli meat is a low-fat, low calorie source of protein. There are 29 calories in 1 slice of Deli Turkey or Chicken Breast Meat. Deli Turkey or Chicken Breast Meat. There are 43 calories in 1 slice (28 gram) of Deli Chicken or Turkey Loaf. 2%. This item weight may vary, the price shown is a maximum per pack. You could add as many as 100 to 115 calories to your meal, simply by adding a single 1-ounce slice of deli cheese. Toggle navigation. Live Healthy & Happy. Fat 67g --/ 67g left. Energy 195kJ 46kcal. Deli Turkey - 1 slice (28g) There are 31 calories in Deli Turkey - 1 slice (28g). A few foods with a name containing, like or similar to MEATLESS TURKEY DELI SLICES, TURKEY, UPC: 858156006540: Luncheon slice, meatless-beef, chicken, salami or turkey contain(s) 189 calories per 100 grams or ≈3.527 ounces [ price] MEATLESS VEGGIE TURKEY SLICES, UPC: 043454100209 contain(s) 192 calories per 100 grams or ≈3.527 ounces [ price] Cholesterol 288g. Track the calories you eat for free! There are 22 calories in 1 slice of Turkey Breast Meat. Log food: Lightlife Smart Deli Turkey Plant-based. Log Food. Amount Per Serving. 0 %--Fat. 70 calories. : Calorie Breakdown: 15% fat, 17% carbs, 68% prot. According to TheDailyPlate, a 2-ounce serving of deli turkey contains 50 calories. 29 calories (0 kilojoules) are in 1 slice - it has around the same amount of calories as 14.5 shoot skunk cabbage, 126.09 g of baby spinach, and 14.5 pepper sun-dried hot … 100 Cal. Daily Goals. Find Calorie and Nutrition Information for Turkey. There are 29 calories in 1 slice of Deli Turkey or Chicken Breast Meat. 29 / 2,000 cal left. If you make a ham sandwich, you might choose ham slices from the deli. One slice of a typical ham luncheon meat from the deli (about two ounces) provides 37 calories, 5 grams of protein, 0 grams of carbohydrate, 1 gram of fat, and can provide up to 368 milligrams of sodium. Cholesterol 291g. Click to see full answer Subsequently, one may also ask, how many ounces is a slice of deli turkey? 83 % 5g Protein. Nutrition for Deli Turkey Breast. 31: 1.69 oz (1 serving) = 48g . Calories from Fat 15. Product Description. There are 88 calories in 3 slices of Deli Turkey or Chicken Breast Meat. So you can enjoy the taste you want with nothing you don't! Sodium 2,105g. Per 4 slices (50 g): 90 calories, 5 g fat (2 g saturated fat), 590 mg sodium, 1 g carbs (0 g fiber, 1 g sugar), 9 g protein Most deli meats fail in one of two ways: too much fat or too much sodium. 1.0 grams fat. NEW. Add to trolley. There are 22 calories in 1 slice of Turkey Breast Meat. Calories, fat, protein, and carbohydrate values for for Turkey Deli Meat and other related foods. 22 calories Get full nutrition facts and other common serving sizes of Deli Turkey or Chicken Breast Meat including 1 cubic inch and 1 slice. Deli Slice, Honey Roasted Turkey Breast Foster Farms 1 slice 25.0 calories 1.0 grams carbs 0 grams fat 6.0 grams protein 0 grams fiber 10.0 mg cholesterol 0 grams saturated fat 240.0 mg sodium 1.0 grams sugar 0 grams trans fat Deli turkey breast would be approximately 87-105 calories for 3 oz. Calorie count for Deli Ff Turkey Breast (3 Slices) and more foods. Hormel Oven Roasted Deli Turkey Natural choice meats. 40 calories. 60 calories. 195 / 2,300g left. Thinly sliced are more like 8, normal is around 10 and thick is around 12. Get full nutrition facts and other common serving sizes of Deli Turkey or Chicken Breast Meat including 1 cup of wafer slices or shaved and 100 g. Most slices of turkey are around 1 or 2 ounces in weight. 89: 1 slice NFS = 28g . Water99.36 g. Carbohydrate (5%)2.07 g You can use these for references. New. Calorie Goal 1,970 cal. Nutritional Info. A 2-oz. 75 % 20g Protein. Get full nutrition facts and other common serving sizes of Turkey Breast Meat including 1 oz and 1 serving. Log food. Log Food. 0 %--Fat. 98% Fat Free - Great Value. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal … My basic one is just the wrap, 30-50 cal of turkey, onion, tomato, lettuce, pickle or banana peppers, spicy or dijon mustard and everything bagel or taco seasoning. Calories in Deli Turkey Slice based on the calories, fat, protein, carbs and other nutrition information submitted for Deli Turkey Slice. You'd need to walk 14 minutes to burn 50 calories. At just 22 calories per slice and .35 grams of fat per ounce, it offers a great source of protein while not loading up on calories and fat. Start; Food Tracker. 13%. 0% Saturated Fat 0.1 g grams. 9.0 grams protein. When it comes to calories, turkey breast cold cut has the lowest caloric value, with only 22 calories per ounce of meat. weitere Nahrungsmittel auf MyFitnessPal.com. I eat turkey wrap every day. In a Deli Turkey Breast Meat ((1 Slice Serving)) there are about 29 calories out of which 4 calories come from fat. Ham has maybe 1 calorie more a slice than turkey. A 2-oz. Get full nutrition info for every recipe and track with one click! How does this food fit into your daily goals? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 100 / 2,000 cal left. 3 slices (56 g) Nutrition Facts. Also check the nutrition facts for artificial flavors, fillers like cornstarch, and added sugar. One slice. 0%. 1 slice (28g) Nutrition Facts. Calorie Goal 1,971 cal. Get full nutrition facts and other common serving sizes of Deli Turkey or Chicken Breast Meat including 1 cubic inch and 1 slice. 12 / 300g left. 100 % 4g Protein. Deli Deli - Deli Turkey Slice. 17 % 1g Carbs. There are 59 calories in 2 slices of Deli Turkey or Chicken Breast Meat. 8 % 2g Carbs. How does this food fit into your daily goals? Nutritional Info. Fitness Goals : Heart Healthy. 17 % 2g Fat. serving has 50 calories, 1 g of fat, no saturated fat, 20 mg of cholesterol, 450 mg of sodium, 2 g of … 29 Cal. Serving Size : 2 SLICE. There are 50 calories in 1 serving, 6 slices (2 oz) of Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, 98% Fat-Free, fully cooked. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für turkey breast-slice-deli und mehr als 2 Mio. It is about 1% of daily calories intake for adult person with medium weight and medium … Calories, fat, protein, and carbohydrate values for for Turkey Deli Meat and other related foods. Cholesterol 293g. Sandwiches are a lunchtime staple for many people throughout the country. Serving Size : 1 slice (20g) 30 Cal. main content. Sugars <0.1g <1%. Nutrition Facts. Deli Sliced Oven Roasted Turkey Breast. 31: 100g. 4 slices = 52g. One serving contains 1 gram of fat, 20 milligrams of cholesterol, 8 grams of protein and no dietary fiber. Nutrition Facts. 92 calories. Adding a slice of deli cheese to your sandwich, burger or wrap adds more calories than you may realize. 8%. Thinly sliced are more like 8, normal is around 10 and thick is around 12. 50 calories. Deli Select turkey slices are 6 for 50 calories and the ham is 6 slices for 60 calories. Get full nutrition facts for other Morrisons products and all your other favorite brands. 6 slices (57g) … 100g of turkey ham has about 124 calories (kcal). Access hundreds of thousands of recipes that are healthy and easy to make. You can even eat two of them. Calorie count for Butterball Deli Sliced Turkey and more foods. You can even eat two of them. Amount per 1 cup pieces. Get full nutrition facts and other common serving sizes of Deli Chicken or Turkey Loaf including 1 thin slice and 1 slice (10.5 cm sq x 0.3 cm). If you encountered any difficulties with the accessibility of this website, please contact Butterball by sending an email to [email protected] or by calling 1-800-BUTTERBALL (800-288-8372). You'd need to walk 17 minutes to burn 60 calories. Turkey sandwich meat, also called lunch meat, adds a savory taste to sandwiches and offers calories that provide energy to get you through your day. Ham has maybe 1 calorie more a slice than turkey. There are 92 calories in 100 g of Coles Sliced Turkey Breast. My basic one is just the wrap, 30-50 cal of turkey, onion, tomato, lettuce, pickle or banana peppers, spicy or dijon mustard and everything bagel or taco seasoning. Log Food. Calories, fat, protein, and carbohydrate values for for Deli Turkey and other related foods. Calories, fat, protein, and carbohydrate values for for Deli Turkey and other related foods. Calories:162.8 kcal. Find calories, carbs, and nutritional contents for deli turkey-slice and over 2,000,000 other foods at MyFitnessPal.com. 1%. serving has 50 calories, 1 g of fat, no saturated fat, 20 mg of cholesterol, 450 mg of sodium, 2 g of total carbohydrates, no sugar and 8 g of protein. of the reference intake * Typical values per 100g: Energy 475kJ / 112kcal . Fitness Goals : Heart Healthy. 110: 1 cubic inch = 14g . Turkey ham, sliced, extra lean, prepackaged or deli-sliced. Valori nutrizionali e informazioni nutrizionali per deli turkey-slice. Most cold cuts are made with the preservative sodium nitrate, the health effects of which are hotly debated. A 2-ounce serving is about two slices of deli turkey breast. 195 / 2,300 g left. Huge wrap for 150 calories. Too many calories can cause weight gain and increase your risk for heart disease and type 2 diabetes. Adding a slice of deli cheese to your sandwich, burger or wrap adds more calories than you may realize. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Turkey ham, sliced, extra lean, prepackaged or deli-sliced. Home; Blog; Help; Sign In; Join; Lightlife Smart Deli Turkey Plant-based. Add to trolley. deli turkey-slice nutrition facts and nutritional information. Low In Fat High Protein High Sodium There is 92 calories in 84 grams of Turkey breast,.With 109 calories per 100 grams, this food would be considered a Medium calorie density food. Calories per: ounce | slice | cup | half cup For example, slice of turkey ham (14 g) has about 17 calories. 4 slices. Deli Select turkey slices are 6 for 50 calories and the ham is 6 slices for 60 calories. per 100 g - Calories: 104kcal | Fat: 1.66g | Carbs: 4.21g | Prot: 17.07g Log food: Dietz & Watson Originals Organic Turkey Breast Deli Meat. impossible to say, depends on the WEIGHT, not slice, meat is always figured by weight, because a this slice could be 2-inches wide, or 20. deli counters should have the serving information figures listed, or you can still read them on the deli meat, unless they have been cut down past the info, but by that time they usually have another piece that hasn't been opened yet. The total fat content of (1 Slice Serving) Deli Turkey Breast Meat is 0.46 g. Roughly 10 calories each. Calories 64 % Daily Value * 3% Total Fat 1.7 g grams. Calories per serving of Deli Style Turkey & Swiss Sandwich 140 calories of Sargento Deli style Swiss Cheese Slice, (2 serving) 100 calories of Oroweat Sugar Free 100% Whole Wheat Bread (2 slices), (1 serving) 100 calories of Kroger Deli Style Honey Smoked turkey Breast, (56 gram(s)) 80 calories of Durkee Famous Sauce, (1 tbsp) Comprehensive nutrition resource for Yves Veggie Deli Turkey. You can look at the macronutrients graph … A 2-ounce portion of turkey deli meat provides 13 grams of protein or 26 percent of the daily value based on a 2,000-calorie diet. Food analysis. Most slices of turkey are around 1 or 2 ounces in weight. Butterball, LLC strives to make its web experience accessible to all users. Calorie Goal 1,970 cal. 25.0 mg cholesterol. Trova calorie, carboidrati e contenuti nutrizionali per deli turkey-slice e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. Percentages are based on a diet of 2000 calories … Water99.36 g. Carbohydrate (5%)2.07 g Sliced turkey: Sliced turkey is the lowest calorie and fat option of deli meats, according to Mom Junction. Calories, fat, protein, and carbohydrate values for for Deli Turkey and other related foods. Your daily values may be higher or lower depending on your calorie needs. There are 37 calories in 1 slice (34 g) of Morrisons Deli Style Roast Turkey. main content. Saturates 0.3g. Calories 64 % Daily Value * 3% Total Fat 1.7 g grams. Amount per 1 cup pieces. Log food: Butterball Deli Oven Roasted White Turkey. Buy 2 for £4.50 . Serving Size 3 slice (about 84 g) There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. 30 / 2,000 cal left. Calories in Deli Sliced Turkey based on the calories, fat, protein, carbs and other nutrition information submitted for Deli Sliced Turkey. Deli Thin Sliced Oven Roasted Turkey Breast (Kroger) Per 2 oz - Calories: 60kcal | Fat: 1.00g | Carbs: 2.00g | Protein: 9.00g Nutrition Facts - Similar. You could add as many as 100 to 115 calories to your meal, simply by adding a single 1-ounce slice of deli … Fitness Goals : Heart Healthy. 0 grams fiber. There are 29 calories in 1 slice of Deli Turkey or Chicken Breast Meat. 1 / 67 g left. LIFE 5d + Morrisons Deli Express Turkey 120g 120g. 15: 1 cup wafer slices or shaved = 81g . Calories in Turkey breast, low salt, prepackaged or deli, luncheon meat. Daily Goals. LIFE 7d + Bernard Matthews Wafer Thin Turkey Ham 120g 120g. Learn about the number of calories and nutritional and diet information for Yves Veggie Deli Turkey. Calorie breakdown: 15% fat, 17% carbs, 68% protein. Track the calories you eat for free! It depends on the brand and what has been added. 2%. 3% Saturated Fat 0.5g Trans Fat 0g. The number of ounces in a slice of turkey varies based on how thick or thin the turkey is cut at the deli.If you're purchasing prepackaged turkey slices, the weight of the slice will vary depending on the brand. Add From The Deli Roast Turkey 4 Slices Add add From The Deli Roast Turkey 4 Slices to basket. Generic - Deli Turkey Slices. If you've walked by your supermarket's deli department recently, you might have heard the whizzing sound of thin-sliced deli meat being cut. Per 1 slice - Calories: 29kcal | Fat: 0.47g | Carbs: 1.19g | Protein: 4.84g. Amount Per Serving.

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